Melatonin Travel 90 tablets 50Mg Mgdose helps rest and fall asleep. Melatonin is a hormone that controls sleep and wake times. It is a crucial substance for disorders such as insomnia or jet lag. Our body produces it naturally and, in addition to its important role in regulating sleep, it is an antioxidant and helps combat the action of free radicals, which cause aging and the development of degenerative diseases. The pineal gland regulates sleep and wake cycles through the secretion of melatonin. Melatonin production is affected by age, stress, season or temperature. The main trigger for its secretion is darkness and it is also secreted after eating. In many cases, insomnia can be closely linked to a lack of melatonin. Melatonin supplements serve as a booster and perform the function of the hormone that should exist naturally.
Composition:
Sweetener: xylitol, anti-caking agent: magnesium salts of fatty acids; melatonin (1.80mg per tablet), anti-caking agent: silicon dioxide.
How to use:
One tablet a day is recommended, one to half an hour before going to bed, more or less at the same time. This product is not a medicine, it is a food supplement.
