Horsetail (Equisetum arvense)

Horsetail (Equisetum arvense) – Benefits and Properties

Horsetail is a medicinal plant known for its powerful diuretic, detoxifying, remineralizing, and anti-inflammatory properties. Thanks to its high content of silica, minerals, flavonoids, and antioxidant compounds, it is highly valued in herbal medicine to treat kidney problems, improve bone health, and support the elimination of toxins.

Horsetail Properties:

✅ Diuretic and Detoxifying: Helps eliminate excess fluid, purify the body, and treat urinary infections.
✅ Firming and Remineralizing: Rich in silica, it supports bone, teeth, and nail health.
✅ Anti-inflammatory: Relieves joint and muscle pain, making it useful for arthritis.
✅ Antioxidant: Combats free radicals, promoting cell health and longevity.
✅ Wound Healing: Used to speed up healing of wounds and skin conditions.

How to Use Horsetail?

• Infusion: Dried leaves brewed into tea for urinary problems and fluid retention.
• Tincture or Extract: Concentrated use for diuretic and remineralizing benefits.
• Topical Use: Applied in compresses or ointments for wound healing and skin issues.
• In Cosmetics: Found in products to strengthen nails and hair.

Precautions & Contraindications:

🔸 Should not be consumed during pregnancy or breastfeeding without medical supervision.
🔸 Not recommended for people with kidney insufficiency without medical consultation.
🔸 Excessive consumption may cause a deficiency in vitamin B1.

Conclusion

Horsetail is a versatile and natural plant, ideal for detoxifying the body, improving bone health, and addressing urinary issues. Its anti-inflammatory and remineralizing properties make it an effective remedy for various conditions.